Peter Cheung Shares His Favourite Ways To Destress In Hong Kong

Dr. Michael Eason was honoured to be a part of this article from Hong Kong Tatler‘s Peter Cheung. Peter included counselling as one of the ways he destresses in Hong Kong, reminding us how important mental health is to overall wellness.

Peter writes: I am not ashamed to say that I have enlisted the services of a professional counsellor, on and off, for years. It was worth trial and error to find Dr Michael Eason, co-founder of Lifespan Counselling in Central. Even when life seems to be going swimmingly, the sessions help me improve my mental health, set goals and address personal issues. The Hong Kong Government also offers free counselling available via the Social Welfare Department’s hotline at 2343 2255.