Artist using her work to promote ‘a positive mental health culture’

In this article from the South China Morning Post, Sravya Attaluri, an instagram artist discusses how she addresses the stigma of talking about mental health by making art that draws on her own struggles with depression and other issues. Dr. Mark Greene was asked for his insights, noting “[t]he making and experiencing of art has had thousands of years of documented positive impact on individuals.

Lifespan Counselling has a team of therapists who specialize in a range of therapy techniques, including art therapy. You can read more about the benefits here: Art and Expressive Arts Therapy.