Parenting in the Pandemic:
Tips, Tactics, & Strategies for Dealing with Parental Stress and Anxiety
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Lifespan Counselling is a boutique psychology group practice. Our specialties and expertise encompass all age groups: children, teens, young adults, adults, and seniors. Conveniently located in Central, our diverse and experienced team of mental health professionals is committed to serving the mental health needs of the Hong Kong community.
Our approaches include psychoanalytic, psychodynamic (Jungian, analytic psychology), humanistic, cognitive behavioural (CBT) and other effectively proven evidence-based methods providing an integrationist approach to work with each client on a bespoke basis. Counselling and psychotherapy also serve to help make a good life great by identifying psychological obstacles to leading a flourishing life. Aspects of positive psychology, along with the other theoretical orientations listed above, are interwoven into bespoke treatment plans.
Our Doctoral and Master’s level professionals specialize in the assessment and counselling of clients with a diverse range of presenting conditions including compulsions, children with selective mutism, and Asperger’s. We offer counselling for parenting, custody evaluation, and for the LGBTQ+ community. Sexual health, teen wellness, co-parenting, and teens and adults with autistic spectrum disorders will also find qualified professionals ready to serve them at Lifespan. In addition, adults and teens experiencing symptoms of anxiety, depression, adjustment issues, and work/life balance will receive personable and effective psychotherapeutic treatment. We also offer tailored therapy for couples and relationships. As leaders in the counselling community, our therapists are frequent contributors to Hong Kong publications. You can view some of our recent commentary in the South China Morning Post, Hong Kong Living, and Hong Kong Tatler.